I am sorting through my pile of papers… that I have been putting off. Why? I see a reminder to exercise. I do enjoy exercising but daunting as it may be I am recognizing the feeling of seeing my body tone up. I will achieve that pull up one day!
To my future self that can at times linger working out:
( to be completed when possible)
jumping jacks, push ups, lunges,squats, mountain climbers, high knees, butt kicks, planks, sit ups, zumba, and yoga.